When will it end

Less than one minute read time.

Its been months now since i last felt like this. I thought i had managed to come to terms with the monster and was begining to get on with my life .Then out off nowhere it hits me again that feeling of fear and dread .Just sitting there watching tele and bang there it was ,all them thoughts again and i was feeling fine why cant i keep it away . Im so scared tonight , a 58 year old man sitting here crying his eyes out ,thought id got oer  it its a night mare i just keep having and the trouble is i cant wake up Somtimes tjink the end may be preferable to this

Anonymous
  • FormerMember
    FormerMember

    Alan

    We have to have bad days, otherwise we wouldn't recognise and appreciate the good days.

    I had a panic attack yesterday morning and couldn't stop crying for hours and didn't want to be on my own - I spent the day with a friend and slept so much better last night than I have for weeks and today I feel so much better.

    I see it like a good rain storm in the summer - all a bit crap and scary, but everything looks so much nicer the next day.

    You will get through this blip and there will be more - we just have to ride the storm.

    Take care  and I love your new picture, Leah looks a sweety.

    Jo x

  • FormerMember
    FormerMember

    Alan I hope you will soon feel better. There's no rhyme or reason when it gets hold of you like that but hopefully it will soon go. Thinking of you,

    Love Karen xx

  • FormerMember
    FormerMember

    BIG HUGS Alan

    Chris xxx

  • FormerMember
    FormerMember

    thank you all its gone now till next time eh love you all xxx

  • FormerMember
    FormerMember

    Have only just found this Alan and I'm so glad that you are feeling better.

    Sending you a great big ((((HUG)))).

    Love Alison.xx