Counselling

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Has anyone had any counselling to help with their mental health. Also where did you go for it please. I really don’t want to go down the anti depressants route. I just need to offload and clear my head - to try and get away from the cancer occupying my mind every waking minute.

  • Hi Hayley, 

    I am currently having help in form of face to face counselling from the cancer charity Maggies. I’m not sure if you have one in your local area but maybe give the Macmillan support line a call if not and see if they can help at all. 

    Take care, 

    Frankie