Exercise

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Hi ladies, I've had 2 operations first to remove the lump November 2021 and a 2nd in February to remove my lympnodes from both sides of my groin. Then chemo/radiotherapy in march that lasted 5 weeks. So it's bin around 4 months. So my question really is that whole area feels tight is the only way I can describe the feeling can anybody give me any tips mayb stretches or should I go back to my gp I've not seen my specialist yet since the last treatments. I'm hopefully due back to work in October I work at Asda home shopping so it's very demanding xxx