I was diagnosed with vin3 in February 2025. Since then I have had 5 biopsies- 5 operations, liquidmon cream 16 wks. Im due to go for my results and care plan from my last operation on 5th October.
My mental health is taking a bashing with all this, treatment-wait- results - treatment plan - wait - treatment repeat.
How do you cope? My anixety is unreal, I panic , and im always on edge. I do take papaplol 10mg and seraline 75mg. But I would really love some advice about how to stay positive and focused on living your life and not stress about the what ifs. Any advice on coping strategies would be greatly appreciated.
