Get up look outside look at the beautiful sunshine telll youself a joke and just laugh even if someone is looking at you aod them and just giggle n giggle best medience u can find
So true ,
I’ve been down to the beach, and just screamed at the sea lol.
Not because I’m angry or upset just because it feels good. I’ve told my 16 yr old, who is doing GCSEs atm to do the same haha.
Scream as loud as you can and then just laugh to yourself even grabbin the sand and throwing it , its makes our anger so much better and a relief of what were going through look around tho and dont give a crap what anyone thinks what a star you are xx
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