Hi everyone,
I think the operation itself has been discussed in other places so I would like to let people know what the recovery side of things is like. Obviously what i experience and how my body copes with things will not be the same for everyone so this is by no means a 'what to expect' list but its what I experienced and maybe it will give someone else some insight.
Ok so basics. I am 64 and had my operation for PMP at Basingstoke hospital 38 days ago- not that i am counting lol. As others have said I can't praise the staff enough. they were so professional, caring and compassionate and made a horrible experience as good as it can be so hats off to all the staff there.. My operation went well and I didn't end up with a stoma which was my worst fear and all in all I was there for 2 weeks. By this time the staff and hospital surroundings were more of a safety net for me and I missed my family so much as I live 2 hours away that they agreed I could go home.
I live by myself and had a discussion with the physio on wether they should set up a care package for me for someone to come in and help once or twice a day but in the end I decided I would rather not do that and just do it by myself. Someone came to pick me up and the journey home was awful. Thankfully no hold ups on the M40 but since my op that was the longest time i had sat upright. At one point i thought i was either going to be sick or feint but thankfully the journey passed without either but i was so glad to get back home.
A friend offered to come and stay for the first couple of days but honestly when i am ill i just want to be by myself so that's what i did. I had a blow up bed downstairs in case i couldn't do the stairs but i managed albeit very slowly one step at a time.
Food wise before the op I had filled my freezer with small portions of frozen meals but for the first few days I couldn't eat a thing. Two spoonful's of porridge was about all i could manage and a bite of a banana would take me forever to eat. I weighed 8st 2 when i went in and after those first few days at home i dropped to just under 7 stone but after a couple of days i got my appetite back and started eating a little bit more.
The total lack of energy for me was a major hurdle and I also suffered from constipation which caused me a lot of pain. Energy wise now 38 days in its no where near normal. Before my op I was cycling 20 miles and running twice a week and still now I can just about walk to the church at the end of my road and back which is about 1/2 mile all round. its getting easier to do but I still have to sit down for a rest when I get back home. I find this so so frustrating as I was so active before. I know that I need to put on the weight I lost as all the weight i lost was the muscle from my thighs and my bum now is none existent which I hate.
As I said I didn't end up with a stoma but all that handling of my intestines and the chemo bath has had an effect on my toilet habits and this is driving me mad. I am going to the toilet multiple times each hour and producing nothing and have resorted to taking senna tablets at night in the hope it will get me back into something resembling normal toilet habits but I guess its going to take time.
After I got home I found a way of stepping into my bath, getting on my knees and having a shower but I progressed fairly quickly to shuffling around with the help of a stick on handle to have a proper bath which I really missed. Getting out of the bath has also now become much easier.
I am still not driving yet as I want to give it another week at least but have started doing some gentle leg exercises to get some muscle back on my legs as after a walk I feel very wobbly all over still and am glad of a sit down.
I stopped taking paracetamol after I got home and to be honest I have not been in pain from the op just a lot of discomfort from constipation. I am still giving myself the daily injections but only have a few days to go before they stop thank goodness. I didn't mind them at first but now my legs are just a mass of bruises and i really have to psyche myself up to actually do the injection as with the now lack of flab on my legs i just find it harder.
I know its very early days yet and i am so frustrated at , to me, my lack of progress but the reality of it is is that I am making progress its just slower than I thought. Before my op I had never really been in hospital so had nothing to compare it with. Outwardly I just look the same- but thinner lol- but inwardly my body is still healing. My scar is looking really good and has flattened out nicely and my daily walks are getting a little bit faster than they were initially. Its going to take time to get my body back to somewhere near where it was and I need to learn to take things more slowly!
As I said initially this is my journey and my body's reaction to the op and everyone is different but I hope it may give some insight into what to expect when you come out especially if like me there is no partner to help in those first few days.
Hi there,
I am 74 years old and had my op 12 months ago at Basingstoke, I was in hospital for just over 3 weeks, and like you I was nervous about returning home after the "safety net" of the hospital surroundings. I live 5 hours away from Basingstoke and as my wife doesn't drive other than locally, a good friend collected me and likewise the journey home was long and uncomfortable. After being home for 3 days I felt chest pains on breathing and went to my local A and E, they suspected a post operative blood clot in the lungs and I was admitted for 5 days. The pains subsided after a couple of days, but they kept on testing and scanning but in the end they could not find any evidence of a clot and I was sent home and advised to move around as much as possible. Again, the care was excellent. Once home I would endeavour to get out of my chair every hour or so and walk around the house. !00 steps at first, then 200 then 300 etc.
My operation was similar to yours (CRS HIPEC) in that I did not need a stoma, which was also my greatest fear and I went into hospital weighing 71 kgms and came out weighing 59 kgms. I hardly ate anything whilst in hospital, and for the first few weeks I could barely eat once home, like you it was a couple of spoons of porridge! I was prescribed "Fortijuice" a nutritional yoghurt like drink and that was my main source of nutrients until my appetite picked up. Constipation was also a problem initially and I was prescribed Laxido, which I took every day, it is a powder that is mixed with water and it encourages the bowel to retain water thereby softening the stool and reducing the effort required to empty oneself. You need to drink about 2 litres of water during the day as well. It worked a treat and after a short while bowel movements ceased to be a problem.
My appetite slowly returned and by 3 to 4 months I was eating well and putting weight back on. My energy levels were increasing and after 3 to 4 months I was walking at a fast pace most days for around 40 minutes. At first I could barely take a shower and brush my teeth, and I imagined that this was now my new normal. I have always been fit and have exercised regularly so it was depressing at first to be so skinny and unable to do much physically, but now after one year, my weight is back to normal and my fitness levels are excellent (I think) for a 74 year old, in fact I feel better than I have for many years. I would say my recovery took around 5 months, after which time life was just about back to normal. I can eat anything, but I am careful not to overeat and careful to eat a balanced diet to avoid constipation. I still drink plenty and take Laxido daily though. After Xmas we took a long haul flight to the Far East and travelled for a couple of months.
You are only just over a month from your operation, so it is still very early days, I was told that recovery would take from 6 months to a year, but as I said after 3 to 4 months I was well on the way back to normality, my bowels had settled, there was very little pain anywhere, in fact I never had much pain at all, just some occasional twinges around the lower part of the scar, and those have just about disappeared. In another 2 or 3 months I am sure you will be well on the road to a full recovery, and if you have any concerns the after care team at Basingstoke are just a phone call away.
I wish you all the best with your recovery and keep us informed as to your progress.
Hello. thanks for your reply. I was sorry to hear about your initial problems after leaving hospital but so glad that you managed to overcome everything and get your fitness back. I was so pleased to hear that .Yes I really must drink more water. I have tried Laxido but for some reason as soon as I have it my gag reflex kicks in and I bring it all back again so found that senna in tablet form is better for me.. Thanks for taking the reply as its so nice to hear from someone who had the same set of issues/concerns and is now over it and getting fitter and stronger.
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