Pelvic floor exercises

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I would like to start doing pelvic floor exercises before my operation to remove my prostate. I have seen various devices on websites that say they can help with the exercises. Can anyone recommend any devices that they found helpful?

Jumping Jack 4 months ago in reply to Alwayshope

Hi Alwayshope, I have looked at the Squeezy app on the play store and it just says it's for women. Do you know if it is any good for men?

mstev2 4 months ago in reply to Jumping Jack

This is the link for the squeezy app for men:

https://play.google.com/store/apps/details?id=com.propagator.squeezyformen

I've been using it, not for incontinence, but to control urinary symptoms during and after RT - mainly urge incontinence.

It is a real help, even now the symptoms are subsiding.

Steve

Changed, but not diminished.

Jumping Jack 4 months ago in reply to mstev2

Hi stev2,

Thanks very much for the link to the app, much appreciated

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