I have been diagnosed with stage 3 ovarian cancer and are now just about to have my third round of Chemotherapy Up until now I have been OK mentally and coped but after three months are feeling a bit despondent and tired . How can I cope with this and get back to being the positive person that I usually am
Hello Walsham
Firstly, well done for reaching 3 sessions of chemo before feeling as you are. Secondly, allow yourself to feel like this!
Having cancer is s**t and it is ok to say “I’m fed up, I don’t want to be here and life is not fair “ I have been where you are now.
I had stage 3 ovarian cancer in 2023 and in January of 2024 just after my last chemo, I had no resilience left. I am a very strong woman with a positive outlook on life; I also have the benefit of a Christian faith and know that God is caring for me. Despite all that, I just had nothing to keep me going. I fortunately told my friends and family that I couldn’t give them anything and needed their support and they were wonderful. Allow yourself to ask for help. That can take the form of help with chores, responsibilities, fun times, whatever. The trouble with women like us who are strong and positive, is that we don’t know when to stop and acknowledge that our resilience bucket is empty.
Also think about what lovely things you can do to pretend to be a “normal” healthy person. Exercise ( a significant mood enhancer), have coffee or lunch with someone you care about, plan a holiday or nice excursions. All of these things help. We are not only a person with cancer, we are a person, with many facets of life, one of which is cancer for which we are being treated.
I wish you well and hope that this helps. God Bless. Xx
I have had Stage 3 and endured the 6 chemos and a big operation. It does seem as if treatment is relentless and just wears you down but that debilitating treatment is going to cure you and kill off the cancer. Believe it and keep buggering on with the treatment. Keep in touch with friends and family. For me in a geographically isolated place that meant by phone messaging and phone chats more than visitors, and I did become a bit addicted but it made a huge difference to my mental state. I am now in remission. And that is worth anything.
Good Luck Walsham. All will be well!
Hi Andy Lou
sorry to hear of your diagnosis this dear se is bloody awful but thankfully treatable .i was diagnosed with cervical cancer grade 2 in mid nov . Like everyone it came as a shock as i thought stupidity it was fibroids etc . I’m 69 and was still working partime . I also have 4 children and grandchildren . I’m also the eldest of my siblings ! . I’ve always been the one to look after everyone etc and I’ve always found it hard to except help etc and just got on with things . But I’ve come to realise let people in let them look after you/ us because we need there help and love and also they want to feel they are doing something and be helpful . I’ve just finished 6 weekly chemo and then am starting chemo radiation in couple weeks .
I’ve learnt to just chill out some days have a rest it’s ok to do me time . I’ll also try and do something positive go see a friend or invite them for lunch . Your right mentally is sometimes the hardest but let people in , I learnt that by not saying anything others didn’t understand or could help . Keep positive and remember you’re not alone . Best wishes to you
val
Thank you Val I have just had my third round of chemotherapy and am feeling OK The hardest thing is keeping positive and believing that it is curing me and that I have loads of time left to enjoy life, I am 75 and am planning on having a big 80 th birthday party. The comments on the forum really help x
Your welcome
there is so much support in here and lots of advise . The best thing especially people being honest and not sugar coating anything and being honest . That’s one of the reason I came in here to read people views and experiences and to get perspective on it . Everyone is so positive and kind and more important is their stories and how they have come through it and got to the end and knowing that will be us 1 day . I’m glad you’re looking forward to a big birthday and celebrate in style . Best wishes Val
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007