Bi lateral salpingo oophrectomy

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Hi I’m new to this group and although I’ve not been diagnosed with ovarian cancer following the discovery of 2 cysts - one 10cm and one 12cm and a history of TNBC in 2021 with lumpectomy chemo and radiotherapy I’m having this procedure in 2 weeks time. My nerves and anxiety levels are already sky high - does anyone have any advice or have experienced this procedure and can give me any suggestions? I had to sign a consent form for both keyhole and open surgery which has added to the anxiety. Thanks lx