Mass size of grapefruit, left ovary

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When scanning my thigh (which found a soft tissue mass throughout my leg so also dealing with that) they found a defined mass in left ovary. Only had the initial appointment and waiting for referral but gynaecologist said it was the size of a grapefruit. I'm just really daunted about what to expect next and scared of the size. Especially as they have found the soft tissue mass elsewhere. I have two children under 5 and finding it tough not to let my thoughts spiral.