My recovery

FormerMember
FormerMember
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Hi all hope everyone is doing well  in the current situation and coping with your cancer.

I've  a question about  the recovery  process as I'm  finding  it difficult, trying to get back to a near normal whatever that is, a little  explanation of my journey. 

I've  had cancer  for about  3 years now  and had 3 lot's  of chemotherapy in this time and, about  2 years ago I had a stem cell transplant which, some of you may know was tough, anyway I was doing  well but  as  we'll  know  covid  hit us,so I was doing everything  the right  way for myself and peace of mind and coping as well. 

I've  had my 2 jabs for covid  and all going well but,I'm  trying  to get back  to nearly normal  but,I'm  still tired  all the time  and I'm  finding  it  a little  frustrating, I'm  walking  daily  and eating  healthy to help but,I'm still  tired and going to bed  early  most nights  and sleeping  well.

Is this normal,is there anything else I should  be doing?

Thank you for reading this and I look forward to receiving  advice 

Cornishman

  • Hi again , I am sitting here nodding my head..... 2 years out from Stem Cell Transplant, for some is still in the post process recovery phase.... crazy but unfortunately true.

    SCT is life changing, but in some many ways both good and not so good.

    You are doing exactly what I did following my second Allo SCT (Oct 2015) and I would honestly say it did take me a full 3 years to get back to a normalish life..... but still have some medical ‘treatment left overs’ but at the same time I am in some respects in a better condition than I was 20 years ago in my early years with my skin NHL .

    We have collected some post SCT thoughts in this thread in our dedicated SCT Group Life after a SCT - A Survivor's Guide.

    A few things my consultant said sticks in my.

    Late 2013 “Mike this has to work as you have 0% chance of getting past a few years”...... catches your attention that one.

    Then on the day I got out after my second Allo SCT “Mike, going through a SCT was like doing a boxing match and a marathon every day I was in hospital and this was done without any training”.......... “The recover may be very long and very hard”

    Yes she was so true but Sep 2016 I was told I was in remission for the first time in 17 years..... so I am living the dream.

    Mike (Thehighlander)

    It always seems impossible until its done - Nelson Mandela

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  • FormerMember
    FormerMember in reply to Thehighlander

    Thank you  so much  Highlander it helps me no end,knowing that I'm  doing the right things and your advice is a great help,I'm  actually seeing  my  consultant  next  month for the 1st time since lock down, so I'll  ask for more advice. 

    Thanks  again  Highlander

  • Hi fatigue can be a long term issue even without a SCT, it has been for me over the years and the last time it was bad I went to see the GP and she did a vitamin D blood test and it turned out my levels were very low so I was put on a daily dose of vitamin D. I must admit it has helped a lot and whilst it may not be why you are still finding it challenging at times, its worth getting it checked just in case. 

    John 

    we all know this is a roller coaster ride, where we ride blind, never knowing where the highs and lows are
  • FormerMember
    FormerMember in reply to johnr

    Thanks  John for your advice about  my recovery, I've  been in regular contact with my GPS and consultant and,I've had the test as you mentioned and,I take regular  vitamins  daily  as well as a b12 injection  to help me along but,as you've said its a roller coaster of a ride,so good and bad days.

    Thanks again  John

  • FormerMember
    FormerMember

    Hi Cornishman, I had SCT in 1998 it took a while to get back to reasonable fitness and my consultant said at the time that the best I might achieve was about 90%.  Early years I used to hit a definite wall if I overdid things but as time went on I became fairly fit if not fitter (for me)   It is a slow process just keep doing what you are doing and be patient with yourself.  I can understand how frustrating as you want to be your old self and getting used to the  new you is difficult.  Hang on in as it was all worth it. 

  • FormerMember
    FormerMember in reply to FormerMember

    Hi Bowelsbehavingbadly

    Thank you so much for your reply it helps me to hear,about other people's  experiences with SCT,it will be 2 years for me in September so,as you've mentioned a slow recovery and,yes I'm  a little  fusstrated about trying to get back to my new normal but,you advice  helps thank you again 

    Cornishman