Old age
I’m 81 and am in my 42nd ,28 day cycle, (3rd year) of Lenalidomide & Reduced Dex - Multiple Myeloma Cancer treatment and am in remission.
For my pain management my GP has me on Pregabalin and MST, morning and evening which controls it wonderfully.
I try to control my sleep to maximum of 6pm to 6am every day, I could sleep much longer without any problem.
To help my energy I walk the dog every morning pushing my walking frame and in total manage, my phone tells me, 3000 steps each day.
Irby
