I'm in my first cycle of ISA-VRD and - having encountered no significant side effects after a few days - decided to try some light exercise on the treadmill at the gym, which I was previously doing regularly. I very quickly developed tightness in both calf muscles, and I'm still a bit stiff 24 hours or so later.
I've seen that muscle cramps can be a side effect of some of the meds but wondered if this is something others have experienced, whether there's anything I can do to mitigate it (maybe using a cross-trainer rather than treadmill?), and whether it's something that might ease over time? I do already stretch in the mornings and before exercise.
Hopefully this is something that can be overcome as I'm keen to keep up my exercise regime as far as possible.
