Sauna. Does it help?

Hi Artsie, sorry to hear the cough is back! The weather at the moment is definitely not helping! I personally don’t like saunas, I feel like I can’t breath in there because it’s just too hot. 

When I went on a cruise recently I had been reading about people who had used a portable humidifier to help with cabin cough which is thought to be brought on my the air con. So I tried it, and it is the first time I did not come back with cabin cough, and nor did my husband. So since we have been home I have been using the humidifier at night. I think it helps! It wasn’t expensive about £12.00 and it’s small, not much bigger than a large mug. I got mine from Amazon, it’s also got a little night light on it which is handy. Might be worth a try x 

Aw thank you so much. I’ll try anything. This wheeze is really getting me down. 
Spain definitely works. I stepped off the plane I was a new woman. I could not believe it. Air con affected me then my bro changed the settings and I was great. We needed air con it was so hot 

Thanks again. I’ll check it out right now. 

ps. I don’t like saunas either to hot dry and closed . I was always a steam room and jacuzzi after a work out. 

As for trying a sauna, it could be worth a shot since hot, dry air might help with respiratory issues. However, I understand your concern about wearing a swimsuit and potentially coughing in public, especially with Covid precautions in mind. It might be worth consulting with a healthcare professional before trying it out. If you're interested in exploring outdoor sauna options, you might find some useful insights on https://solasauna.com/outdoor-saunas . They offer information on different sauna setups that could potentially provide some relief.