Dental hygiene

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Hi all. 

33 sessions of radiotherapy for thyroid cancer finished in June. I am 42.

Before starting I had hospital dental appointment to check if any of my teeth needs removing, etc. 

Everything was fine, no removals. 

I was given advice on dental hygiene moving forward. 

And some of it seriously worried me. 

I limit sugar intake a lot, but my morning coffee is my "me time". I have expensive coffee machine, that's how serious I am about my morning brew.

I like it with loads of milk, but I cannot force myself to stop using sugar.

Dentist told me I have to stop all sugars immediately, otherwise I will be in real trouble.

I have good oral hygiene, strong teeth, that come after my dad, he never seen a dentist in his life and had all teeth at the time of death and no problems with them.

I know to some that will be no issue, I understand.

However for me it feels like cancer took so much from me, and even that half an hour before work every morning, need to be spoiled as otherwise I will become toothless.

Will having 2 sugar in your coffee in the morning really cause me so much problems? 

I would like to hear your stories,good or bad. 

Thank you. 

Izzy. 

  • I still enjoy the honey my bees produce. I use Duraphat tooth paste twice or thrice daily, brush before breakfast, and have a fluoride varnish every three months. In nearly eight years I have no new caries. I lost a front tooth because a thirty year old crown failed but that’s nothing to do with eating sweet things. 
    I don’t often snack but when I do I rinse my mouth out with water and swish with a fluoride mouthwash. 

    Dani 

    Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019

    Macmillan Support Line -  0808 808 00 00 7 days a week between 8am-8pm

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  • PS

    The idea behind brushing when you get up in the morning is to remove overnight plaque which the bacteria from breakfast would feast on. 

    Dani 

    Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019

    Macmillan Support Line -  0808 808 00 00 7 days a week between 8am-8pm

    Community Champion badge