Just wanted to share some good news I recently received. I had my most recent scans and follow-up with my oncologist in August, and I'm happy to report that there are still no signs of any cancer at this time!!!! To say I'm relieved is, a major understatement!
Next scan and follow-up: 6 months. I am also monitored by an ENT (outside of my oncology group). I will see my ENT next Friday, he will do a scope of the upper part of my throat and a general check-up.
Things I am still experiencing 2 years later as side effects from treatment: Reflux and Gastrointestinal issues: Taking prescription medicine (likely for many years) for GI issues. I tried to taper off the medicine, but it was not a good decision (lol) and I ended up in the Emergency Room. I also have developed a small hiatal hernia. Made many changes to my diet. Dry mouth (always!), I never leave home without water, and I always have it on my nightstand at bedtime. Muscle Fibrosis: Neck and Should pain from the high doses of radiation-managed with physical therapy (discharged), regular exercise 4-5x week: weightlifting and walking. Lymphedema, irreversible, but manageable. Fatigue: Major improvements I would say in the last 6 months. Not needing as many naps! But, if I need one, I don't fight it! Resuming foods I had before treatment: Nothing too tomato-based; minimal chocolate (sad!); less coffee (I'm a Starbucks girlie), down to one coffee a day (from 2-3 daily); little to no citrus; minimal alcohol (I didn't drink much beforehand), but I do like a good bourbon straight or an Old-Fashioned. I would love to have some chili as fall approaches; however, it would be so incredibly painful! So, I will make it for my husband! Work hours: I work 32 hours a week, and barely getting through 32 hours. We typically work 40 hour work weeks here, but 32 is still considered full-time. I went back to work 1 month after treatment ended, which was insanely difficult. Would not recommend if you don't have to! Thyroid: My thyroid was starting to become a bit underactive, I was definitely in a slump, but have been able to improve my levels so far without medication, and I am feeling less tired.
I think I have little moments of PTSD for sure. If I think about it too long, it' s a lot to digest. I do my very best to live in the 'now' and not worry about things from 2 years ago or things 6 months from now.
I'm incredibly grateful to be here. Every day, even if it's a bad day, is a blessing. Everyone in treatment or post-treatment, please please keep fighting! It's really hard, but, you can do all the hard things! There is a light on the other side, just keep going! ~Tara
Over 2 years since finishing CRT for head and neck cancer...I can relate to most of your experiences, I can now taste and enjoy most foods, no alcohol but alcohol free ales are good fun, dry mouth is the 'new normal', PTSD surfaces periodically, can enjoy curries and chilli (Goa King Prawn Bhuna tonight), Fibrosis ? Yes, I'm never going to be able swivel my head like an owl but I can live with that, luckily I'm retired so no work issues, and we are still here to post about it and have some fun at times...take care
Michael
Hi Michael, thank you for sharing your update! Sounds like we might be on similar timelines of completing CRT. I can totally relate to everything you mentioned! I wish I could have chili and curries, but I'm glad to hear that you can! That's great that you are in retirement, thank goodness you didn't have to worry about returning to work. Despite that setbacks we experience after treatment, it's wonderful that yes, we are still here to post about it!! And definitely have fun times. I hope you have the best day, thanks again for your kind words and updates!! ~Tara
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