Painful tongue

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Hi Everyone,

6 months post treatment,I had a couple of slices of tuna and onion pizza,also Bolognese pizza yesterday also had a couple of pints of lager ,this morning my tongue is painful and sore especially on treatment side .I've used difflam for the first time in months. Not done much really. Have I overdone it again? Please advise if anyone has had the same.

Thank you