Finished RT :)

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So I finished RT for 6 weeks with 2 chemos. How did it go? A bumpy ride, first cisplatin made me in an inpatient for 3 days due to the salt imbalance it caused me. RT side effects came at 3 weeks and then more at 5 weeks. Lost all taste but can somehow still get flavour. Currently able to eat soft blended food and drink forticips. Pain managed with paracetamol so far, been told it will get worse over the next 2 weeks. Skin under chin and upper neck peeling. Fatigued.

What helped me cope?  Making notes of how I felt and sharing with CNS each week. Eating little and more frequently. Chilled mouth wash with Salt water and Turmeric post meals. Luke warm water and baking soda mouth rinses 2 times a day and propolis mouth wash 2 times a day. Home made smoothies, aspirin mouthwash prior as it stinged.

Some ideas for smoothie/shakes: Beetroot +blueberry+carrot + strawberry juice, Spinach+ Brocolli+Kiwi + apple,  Banana+ avocado +forticip + cereal soaked in milk blended together, cold coffee with double cream and icecream. Rice+Lentils blended together with lots of herbs liek parsley, thyme to make it smell nice. Oh and turmeric milk tea.

Head down, rest and recovery over the next few weeks.