4 weeks after treatment

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hello everyone. Just an update on my recovery after treatment.   I am coming up to 4 weeks post treatment now and just wanting some tips from everyone.  I am starting to try little bites of new foods.  Taking advice from you all when I have asked before.  I have just eaten 2 custard creams dipped in tepid coffee(Thankyou for your blog Hazel) i find my apetite is not really there and I am doing what you all suggested and using food as fuel.  Can I ask when other people’s appetites returned.   Another issue I am having is where the site is healing at the base of my tongue makes me cough and gag sometimes which I hate.  Phlegm is still a biggish issue and just wondering when other people’s dried up?   Does it always dry up?  Also, when do you start feeling less tired?   Sorry to ask so many questions but any reply welcome.  Thankyou 

Lizzie 123

  • Hi Lizzie you’re welcome  try toast on cheap bread dipped into poached eggs. Tiredness is radiation fatigue it comes waves mine was a goid year and it’s only recently I’ve given up my 20 min naps . Mucus for me was around week 9  onky tk be replaced with dry mouth. Eat smsll meals little n often I was 6 times a day including an endure as a meal. Appetite at least 6 mo the food was fuel was my mantra. Well done on 4 weeks 

    Hszel xx

    Hazel aka RadioactiveRaz 

    My blog is www.radioactiveraz.wordpress.com  HPV 16+ tonsil cancer Now  6 years  post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help

    2 videos I’ve been involved with raising awareness of HNC and HPV cancers 

    https://www.instagram.com/merckhealthcare/reel/DBs8Y0niJ8N/

  • Hi Lizzie. My appetite was rubbish for 6 months. Couldn’t care whether I ate. At nearly three years my taste still comes and goes occasionally. I found tiredness was eased with gentle exercise. I was back running at a year but brisk walking till then.Radiation fatigue  can persist for some time. Sometimes fatigue just comes from nowhere and poleaxes you and for me that stopped at about a year. By 12 weeks my sticky mouth and phlegm had gone. You are doing very well. 

    Dani 

    Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019

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