Hi everyone, I was diagnosed with squamous cell carcinoma, ( tonsils and neck ) on March 16th 2022 , I am now 2 months post treatment, chemotherapy and radiotherapy , feel exhausted, scared, lonely a whole mix of emotions, I was made redundant from my jo.b in April and unfortunately my relationship of 6 years has just ended, my family have been absolutely amazing would never have made it through this if it wasn't for them, just feeling a bit lost so I thought it would be good to talk to people who have been though the same .
Hello Shaz1. Sorry that you find yourself here but it’s very friendly with lots of good advice. Fatigue after treatment does seem to affect most people. I found the first few months after treatment finished very challenging but slowly this improves. I am coming up for a year now and feeling much better. Don’t push yourself too hard. One day at a time. I am glad your family is around you. Sending all best wishes. Lizzie123
Hi Lizzie123, thanks for your reply, that's definitely my new saying for the past few months , 1 day at a time .
Hi, thank you for your reply, I spent most off my treatment plan in hospital, mainly due to weight loss, vomiting, nausea the treatment itself was pretty bad after week 4, don't want to go into to much detail as I wouldn't want to frighten anyone as our journeys are different, if there is anything specific you would like to ask I will tell you what happened to me .
Hi Shaz and welcome. So sorry you have been through the mill physically and personally
The day at a time mantra along with food is fuel got me through. It’s a really tough period now.
Have a read if this article. Print a few copies out and pass them on to friends and family
It really does get better
Stick around. The forum is full of tips to make recovery that little easier
Best wishes
Dani
Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019
Hi Shaz, just after treatment is a very scary place to be, after all the attention we get during treatment, then it just stops and you feel like the rug has been pulled from under you. The treatment is a real assault on our body and it takes the wind (putting it mildly) out of us which all takes alot of healing. You are still very early into your recovery, and you will have good days and bad days, 1 step forward 2 steps back, but you will get there. It's good that you have family to help. Don't feel alone you can always post on here with any worries you may have, we are all here to help each other. All the best to you and your family.
Regards Ray.
Hi Shaz1 welcome from me I am now 4 years post treatment for tonsil cancer with several affected lymph nodes. You are in the early stages of recovery as others have said The mantra eat to live and not live to eat got me through tge first year. Along with food is fuel . I can still remember standing at kitchen window fixing my eyes on a fixed point in garden and taking 15 minutes is more to sip an ensure if hubby wasn’t looking tipping some in the sink and shouting I’ve drunk it all. It is one day at a time some days 2 steps forward and one back. You’ll get there but it’s a marathon not a sprint in many cases. Now you’ve found us stick with us we’re all willing to help.
The Peter Harvey piece is excellent I still refer back to it and if you look at this one it might give you some ideas on eating when times right. Please see your g p many in here have had a mild course if anti depressants our treatment is pretty brutal as we all know.
But at the end there’s still a great life to be had Sorry your relationship has broken up pleased you’ve family around you.
www.yumpu.com/.../cookbook-by-andrew-gaylor-head-and-neck-cancer-survivor-2022
Hazel x
Hazel aka RadioactiveRaz
My blog is www.radioactiveraz.wordpress.com HPV 16+ tonsil cancer Now 6 years post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help
2 videos I’ve been involved with raising awareness of HNC and HPV cancers
Hi Hazel, thank you for your kind words, I've had my feeding tube out for about 4 weeks, I'm drinking 2 ensures a day and trying my best to eat what I can although still quite painful , I know everyone's recovery is different but how long before you could eat properly?
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007