Loss of Taste - any tips?

Takes time for taste to return after chemo/radio, 16 months post treatment now and my taste is about 90%.... PEG tube fed for some time...took about 12 weeks after finishing CRT to actually start on solid food , whole milk, minced beef and mash, alcohol free Guinness helped get the calories in supplemented orally with Ensure 2cal.

Peter 

I found sparkling mineral water good to drink.  I did find one that did not taste of salt and the bubbles helped clear my throat and mouth of mucus.  As to taste and eating the best you can do is experiment.  What may taste and be easy to swallow this week may taste foul and be difficult to swallow the next week. 

I still have some Fortisips available in case I need to top up the calories at 9 months post treatment, but rarely use them now.  Early on in recovery they were vital to keeping me going. 

Thank you Peter! Sparkling water helped

I have finished my RT about 6 weeks ago.  My history is in my profile.

I have used a lot of Manuka honey ( high MGO). whether to add into water or swallow it plain.  If you need more details, let me know.