Anyone with lungs mets?

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Is there anyone hear with lung mets, if so what symptoms do you have and how are you treating it and coping with it?

I have lung mets but on no treatment,  the hospice nurse as given me advise about using a handheld fan to help with breathlessness and to breath in for a count of 2  and breath out (slowly) for a count of 4 , and to lean over to help and use 1.5mls of oramorph 4 times a day..

But what do others do, does it work?

Sorry I'm just trying to see if I'm alone in my struggles