Diet and supplements

Following!!

Just to get things going I’m taking

magnesium

evening primrose

calcium / vit d (the only one the oncologist actually told me to take)

glucosamine

tumeric

ive basically stopped drinking and cut down on processed sugar 

sort of following the stuff on Anti Cancer (amazing book) 

early days - started letrozole 1 august - no aches as yet. But I’m pretty sure lots of exercise is more to do with that than diet or supplements. But taking them all for a bit anyways!