Panic over lymphoedema

It’s hard but…try to relax and enjoy your holiday. I’ve been to Spain twice this year and had a couple of mosquito bites on my right (ANC side) arm. No lymphoedema as yet.

Keep it clean and do everything you can not to scratch (easier said than done). It’s possibly the scratching and breaking the skin there that’s more of a risk. I used an antiseptic post bite pen thing the first time and then Savlon which is my go to for any minor skin wound.

Maybe when you get back - because you’re gonna be busy enjoying your holiday in the meantime - take a look at this which has a guide to regular exercises you can do to try and prevent it…

https://futuredreams.org.uk/get-support/could-lymph-drainage-exercises-be-helpful/

Best wishes xx

Thank you- I’ll defo do the exercises x

Yes I have had insect bites and no I haven’t developed lymphoedema - the key is to keep any cut/sore/bite/burn as clean as possible as the risk is from infection.  I have a kit to keep with me - insect repellent, antiseptic wipes, hydrocortisone (to stop itching), antiseptic cream and plasters. Then I know I’m ready.  The kitchen is another high risk area - I’m drilling my family to keep away from me when I’m prepping and cooking and not to distract me or push past me to reach things. I hope you do ok.  

Just a little tip re insect repellants. Avon’s Skin So Soft is brilliant for repelling insects and it also leaves your skin feeling lovely. It’s an oil but not greasy at all. Discovered that the British Army use this when on manoeuvres and use it as an insect repellant. Well worth keeping some in store cupbard. By the way I share your fear of lymphoedema, I think we all do. Just enjoy your holiday.

Jean x

Amazing tip,  but can you clarify is it Avon's Skin si Nice (which I can't find) or is it Avon's Skin so Soft?

I don't have lymphedema but have a friend who has some in her thighs (cancer left over) and it is horrible. She has started a local support group.  Good luck to everyone on this thread and again thank you for the tip.

xx

Sorry about that, it is indeed Skin so Soft.  Will amend my previous reply. 

xx

Thank you xx