Hi another newby to the club no one wats to join!
i was diagnosed in June and started chemo early August so halfway through now. I’m due a mastectomy in January. Until the last cycle I had managed to remain fairly positive, but now when I should be celebrating the halfway mark I’m an emotional wreck, feel I’ve lost being me and am now a cancer patient. I know I need to fight back, and I will, I’m told these emotions are normal? Anyone else have the same? Advice on overcoming the negative thoughts?
I know what I should be doing, exercising, journaling, meditating etc and I am trying to build a routine but ….,,, would be helpful to connect with someone with a similar experience
Thanks for listening x
t
