Lymphoedema

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Hi all I’m 3 years from my mastectomy 2 years having lymphoedema in my right arm and hand the last year my arm and hand seems to be getting more swollen no matter what I do 

I’ve had different compression garment’s which I wear for at least 12 hours a day

I swim do Nordic walking do my exercises and massage every day and I’m seeing a private MLD masseuse once a month 

it takes about 12 weeks to see a lymphoedema nurse in my area so it just gets more swollen in between visits 

can anyone advise?