Olive oil

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I read that a small qty a day of  olive oil is helpful for joint pain.  I wonder if anyone is taking this or has investigated EVOO benefits for joints or cancer?

  • Hi there, I've not explored this myself but I do know that it's best to seek some medical advice before making major diet changes (or taking supplements). You could always give the lovely folks here at Macmillan a call on 0800 808 0000 to seek their advice too. Best wishes 

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  • I take a daily hemp oil capsule and it makes a difference for me. I had terrible hip pain overnight when I first started exemestane so tried hemp oil, which is rishi in omegas. 

    The overnight hip pain went away. I stopped taking it for a few months a year or so ago just to see what would happen and the hip pain came back!

    It doesn't solve everything, I do get sciatica pain but I guess that's a nerve rather than joints.

    Sorry I don't know whether olive oil would do the same thing!

  • Yeah I have rheumatoid arthritis as well as having had BC twice and being menopausal! Honestly, I found no difference. So much of this stuff is personal. Try it, see if it works, if after a month there’s no improvement, stop. Genuinely hope it works for you xx