How did you cope emotionally with a single mastectomy without reconstruction?

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My surgery is in 2 days time. I know how to cope mentally with pain and impairment, I have experience of those things.  I don't know how to come to terms emotionally with being so radically asymmetrical, having only one breast. I spoke to my GP and he told me to just think of it as getting rid of a problem. But that's not enough for me.

How did you come to terms with such a visible and  drastic change to your body shape? And how did that affect your sense of identity as a woman? 

  • Hi There

    I had a single mastectomy  without reconstruction 8 weeks ago - i don't think you will know how you will react until after the surgery - i was not emotional about loosing a breast but i do not like being asymmetrical - i really would like now to have the other one taken off and be symmetrical but i am not sure i want another surgery. I think the longer I go the more used to it i get - it doesn't effect my sense of identity as a woman, i am glad it has gone along with the cancer. I also joined the facebook group FF UK. Lots of different perspectives and help on there, i would recommend it - i hope everything goes well for you.

  • Thanks for your reply, Lizzy. I hope you're healing well. Take care. 

  • Hi iIm coming up yo two years since my rght side  MX .My story is on profile just click on name to read if you want to . 

    My first thought on diagnosis was remove it ! I then had to persuade surgeon I knew what I was asking .

    As it happens because of size of cancer it was needed .

    I can honestly say I have not had an emotional reaction to losing a boob or to being lopsided .Possibly my age would be part of the reason as I felt I didn't need it . If it had been possible I would have asked for a double op.

    I made sure I looked at op site asap after surgery and felt fine about it . More relief that cancer was gone .

    I used a softy in bra initially and after 6 weeks had my prosthetic...Clarissa lol . 

    Using the prosthetic is just part of my dressing routine and nobody can tell the difference . 

    We are all different so it's hard to tell you how to cope with losing a breast . I can only relate that I only ever saw the positive side of it as getting rid of cancer .

    The op itself was. A lot easier than expected more discomfort than pain but with use of button thru night and daywear was able to dress each day feeling comfortable with how I looked 

    hope things go well for you 

    One step at a time and ...Breathe !
    xoxox
    Margaret
  • Thanks Margaret.  You sound very positive about it. I'll have a read of your storySlight smile