Why does it seem like all the literature available makes the assumption that any body image issues we may have are only the result of cancer or its treatment? And that everyone is in a relationship? And that all you need to "fix" body image issues is make up and a bit of CBT?
I had a mastectomy and reconstruction in October 2019. I've always loathed my body, but before surgery at least it was more or less symmetrical from the neck down. Now I'm ugly all over. I'm single, but I've slept with someone a couple of times since the surgery, as I thought it might make me feel better about it. I was able to tell him about it beforehand, and he didn't seem to have a problem with it but the 2nd time I couldn't bear to let him take my bra off. Now I can't imagine wanting anyone touching me ever again.
I've been on anti-depressants more than half my life (I'm 45). Having been through the therapy mill too many times I've refused to have any more because it's never helped and sometimes it's made me feel worse. I don't understand how talking to someone about how you feel is supposed to help - there's no practical help they can give and I feel bad afterwards because I've told them all this depressing unsolvable stuff. At least posting this means I don't have to change the subject and pretend I feel all bright and perky now I've got this out in the open.
And then you're supposed to feel strong, and grateful and positive. I don't. The longer this goes on the more I wish I'd not let myself be railroaded into surgery and just let things take their course.
Hello djuna I'm not going to pretend I know how you feel but sometimes a good rant is what's needed xx life can be strange and cruel, all at the same time but it can also be interesting and kind, my moto is be kind cause you don't know what's going on in someone's life xx
Hi Djuna,
Please feel free to rant! Quite a few people here have suffered varying degrees of mental health issues before diagnosis, and a few (all of us?!) as a result. My sister had them from her 30's as well as breast cancer twice at age 56 and 75. She would feel worse after appointments with a therapist too as it raised her problems, and she was so self-analytical anyway nothing new was done from exposing herself. She always felt that they weren't very understanding, and I do think it's hard to find a good therapist ( she had quite a few over the years) but they do exist! I was referred to the hospital one and she was really good.
Can I ask if you have spoken to your surgeon about your breasts if they are lop sided? Could they do something to make them more symmetrical? Lots of women have a 'phase 2', as the effects on our self esteem are well known, and in non- covid times expensive surgeries like Diep are funded as well, even as a delayed option to women who are flat or have had implants.
I wish I could give you a big hug, tell you that beauty comes in all sorts of shapes, sizes and colours, and have a chat. My daughter also has mental health issues and she and her friends found sitting chatting honestly to friends who understand helped them.
I'm sure others will be along soon, but take care, welcome to the forum xxx
When I was young and 7 stone I hated my fat belly . After I had my children I hated my stretch marks . I really didn’t want anyone to see them . I had a boyfriend who kissed them and said not to be so silly that to him it didn’t matter at all which made me understand that it was not anything that mattered . If it was the other way around and you wanted to be with someone I am very sure you would except the fact that it’s saved a life . Please try to look at it in that way . It saved you so you should be happy and proud to have had it . Sending you good wishes beautiful lady
Hi, thanks for your response. I've been really lucky in that I've had what would probably be called a "good surgical outcome" - when I'm dressed I don't think you can even tell I've had surgery. It's just that when I take my bra off one side is no longer affected by gravity, and I don't see how they'd be able to even that up without having a mastectomy/implant on the other side as well. I've got an appointment to go back in a year to talk about the possibility of nipple replacement (once everything has had time to settle down), but if I'm going to have to have the whole lot opened up and replaced in 10 years (assuming I make it that far) there doesn't seem to be a great deal of point
I know I should be happy and proud, but I'm not. I know I've been really lucky and I should be grateful, but I'm not. I'm selfish, miserable and ungrateful. I know it's more about what's going on in my own head than what other people might think, but I'm the one who has to live in here and I loathe it
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007