Hi its been a while since i last posted on here but I am a seasoned lurker and like to see how people are getting on.
Just wondered if anyone has some suggestions for coping mechanisms for all stages throughout this journey. I've been in a real dark place lately dealing with a rollercoaster of emotions since my active treatment finished in 2019.
Since then I've had a couple of scares which thankfully turned out to be nothing serious but currently going through a new find now and just feel like it never stops, the anxiety, the poking and prodding.
I just want to stop crying ALL THE TIME too!! I think I found a new lump in the opposite side to my original but more in the chest muscle near sternum. I have an appointment at the breast clinic again on Friday and of course my anxiety is through the roof.
Sorry for the rant but I feel like this has just been building up and I am close to bursting.
Of course I know I dont know yet what this thing in my chest is yet and I could be getting myself worked up all over nothing. but I am feeling so drained mentally...
