Hot flush, anyone?

Moomy I am the same no matter what I try doesn't seem to help at my physio appt today we had to keep stopping as I was dripping so annoying x

It’s a pain, isn’t it? I have to keep an old hanky of hubs handy just to wipe the sweat away, hands get hot too, but it’s far worse around my hairline. 

Hope the physio helps you though

Hugs xxx

Thanks moomy yeah I have a handheld fan got from Amazon wouldn't be without it I get frustrated when going out especially in morning after putting makeup and fixing hair you think I had been out in rain all night ha ha oh well there are worse things people are dealing with nite nite xx

Sleep cool!

hugs xxx

We have a big fan and light combination on the bedroom ceiling- a godsend in very hot weather, though DH likes the heat

I have been known to put towels n the freezer then wrap myself in them, either up and about or in bed. I have a fan in every room, and wear cold(freezered) headbands, abpnd of course a hat outside, carry large quantities of water with me, and drink loads, with the usual result of course!. I always wear a hat outside, dous rather spoil  spoil thehair and makeup, but what can you do???

My post has gone AWOL........

We have a big fan /light in the bedroom ceiling, a godsend .Fans in every other room, and keep the curtains close as the sun hits the house,

I have been known to put towels in the freezer, and wrap then round me, either up and about or in bed. I wear a hat outside, and wear as little as possible. Where I can I Go swimming. Tepid baths help,too. Also,I drink loads, helping to prevent dehydration.Getting n a breeze us very helpful if you can

Good luck everyone xx

Sorry for the two posts, thought one had not come through xx

Hi,

For all those with the flushes... toast without the toaster

Take care

Thats funny! 

Hugs xxx

Now that the weather has suddenly turned humid again, I’m flagging and finding I get so tetchy!

fans at the ready......

hugs xxx