Walking back to Happiness

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Well. Welcome to this thread.

You may be surprised why it is here or happy it is here. Then again: ‘You have got to be joking! Do you know what is wrong with me?’ may be your response.

This all began on the Extreme Fatigue thread. On there several people wanted and needed inspiration/incentive to get out and walk. Many people see the benefits of it in their life and to help on this; mad journey, train ride, rollercoaster ride and other positively rude words journey called Breast Cancer.

It is not a thread created to make anyone feel less than they do at present. It is not a thread that will set people against one another. Being competitive with yourself or a simple challenge to yourself is the point, but not a race against others is a key premis.

The idea is that you can do any of these or none:

  1. Post when you have walked.
  2. Post how many minutes you walked for.
  3. Post how you felt before, during or after. Or not at all.
  4. Post pictures from your walk, but ones that do not point to where you live.
  5. Post inspirational quotes, thoughts or comments.
  6. A simple like of people’s efforts is fine. No need to write an essay unless you feel the need.
  7. On a safety note. Do tell friends, family or the thread when you leave and return safely. Be aware of your personal safety at all times.

 

Well here goes.

Either it will grow and blossom, with lots of lovely people benefiting. Or I will have egg all over my face – not for the first time in my chequered life and career.

Leolady – may be adding in the odd gallop to my walks.

PS if you don't like us don't be cruel.

  • Loving the pictures on here. Hope your back has improved   I’ve done some walking but no great distances. Rain this morning so started off with Hiit and hopefully get out later for a walk. 

    “ The only constant thing in life is change “

  • It is improving. I think the hormone blockers are part of it. No walking today, sitting in A & E. Prob an overreaction. Fingers crossedPurple heart

  • I hope everything is OK  . Sending hugs xx

  • Hope you are ok Sabrina.

    Sending hugs xxx

    Daisy53

    Community Champion Badge

  • Hi   I switched from Tamoxifen to Anastrozole 3 years ago and I didn’t feel any different, been on Tamoxifen for 12 years by then.

    ive had vaginal and labia dryness and am using YES moisturiser and lubricant. I bought both and bc nurses sent me some too. It helps a lot and use yes wb twice daily and for me it helps a lot. I can’t have oestrogen based as on the hormone tablets.

    as for walking not done so much atm but when in motorhome we walk most days. I’m sewing lots for granddaughters school play and for myself.

    nice to read comments and see beautiful scenery.

    J x

  • I am thank you, just very tired. I got home at 11pm. ECG, blood tests the more blood tests. Last one was for a blood clot in the lungs, which I don't feel is correct. My sternum is sore, I feel it's the hormone blockers. I have osteoporisis in my wrists. I ended up discharging myself. It was the vomiting man sitting near me. Thirst and hunger that got me. 

    Sitting in that room for over 8 hrs. They made me sign a form to say I was leaving against medical advice. I think I know this body better than they do. They were good though. At least I know my heart's ok. If the sternum stays sore I might contact the BC open access clinic. 

  • Can’t fault my bc nurses, so I recommend chatting or emailing them. That’s what they are there for… so they tell me, of course …

    hope you’ve recovered a bit from a&e…

    j x

  • Thank you I will, good reminder. Xx

  •  Some lovely Autumn colours today 

       
        

    Some BIG Herdwicks or Herdys as they’re known 

    One step at a time and ...Breathe !
    xoxox
    Margaret
  • Hey Sabrina22, 

    I love your quote about attaining wisdom and your ability to listen to your body and what you need. I’m sorry to hear the 8 hour wait you had and still not everything was sorted for you. I also appreciate hearing what the reality of it is like, so thank you and I hope you’re able to get the help you need. 

    Hugs,

    Marie