Well. Welcome to this thread.
You may be surprised why it is here or happy it is here. Then again: ‘You have got to be joking! Do you know what is wrong with me?’ may be your response.
This all began on the Extreme Fatigue thread. On there several people wanted and needed inspiration/incentive to get out and walk. Many people see the benefits of it in their life and to help on this; mad journey, train ride, rollercoaster ride and other positively rude words journey called Breast Cancer.
It is not a thread created to make anyone feel less than they do at present. It is not a thread that will set people against one another. Being competitive with yourself or a simple challenge to yourself is the point, but not a race against others is a key premis.
The idea is that you can do any of these or none:
Well here goes.
Either it will grow and blossom, with lots of lovely people benefiting. Or I will have egg all over my face – not for the first time in my chequered life and career.
Leolady – may be adding in the odd gallop to my walks.
PS if you don't like us don't be cruel.
Good on you ...
Does this count?I went to gym this morning and did half an hour on bike and rowing machine doing first level calorie burn as need flat tum and put on bitofweight at sis’s xxx
Oh !and did you know that if you have clinical probs where youneed to lose excess ...well lets call it cuddliness for want of a better name...(I did due to high cholestral,and lack of mobility etc)...that there is a scheme which gives you half off gym memebership if you are referred by your GP?well thats what I did anyway...and now I am carrying on,now I feel the benefits of it...trainers so friendly and we have a fun a bitof banter...xx
Hi have been to shops really early Great Time to miss traffuc and crowds!.. xxx Sometimes...I feel I dont want to go out at all and see all those PEOPLE!It was so much easier with someone(if you get me...?)...!so wearing nice new coat helps...xx yeah...so walked and excecises scheduled for today xx
