AWAKE.........

 seaspirit44   .....a kingfisher must look beautiful.

Our winter visitor has returned...but not so exotic!

No less cute, Lacomtekp , I love Robins 

night night Fruit Loops, sleep well and stay safe, plenty of sleepy fairy dust for all who wish 

hugs xxx

Night night Fruit Loops, sleep well and stay safe, plenty of sleepy fairy dust for all who wish 

hugs xxx

Morning all! Just tried to read back a bit but the thread moves so fast! Dicha so pleased you’ve not been badly affected by the flooding, truly heartbreaking what has happened in Spain Lacomtekp loved the chrysanthemums ️ how was your appointment/tests? moomy hope your nausea is a bit better x Galligirl how are you after your reconstruction? Lots of love to everyone else as ever ️️️ all ok here, not a huge amount to report, just checking in really x

Felt pretty rough, think it’s daughters cough…

night night Fruit Loops, sleep well and stay safe, plenty of sleepy fairy dust for all who wish 

hugs xxx

Hi all.  It seems I'm not alone with insomnia here.  Mine could have been avoided tonight.  I've been off coffee for a while, after hormone therapy was having an effect on my blood pressure.  This morning (or, yesterday morning, as it is now) I just had to have a small coffee with my breakfast.  Then come the evening, I was eating out and stupidly allowed myself a small but mighty espresso coffee - and now I'm paying the price by not being able to sleep.  Choir practice is at 9am!  Hopefully I'll get something like enough between now and then. 

Hi Dulciana

I'm wide awake too. i've not been on for a while as work is so busy.

I am awaiting an MRI scan as I started tripping up 5 weeks ago.  Then this week I full blown fell over in the street. I can't bend the toes on my left foot. The fear of secondary C or that I've had a stroke loom large in my head at night. It could be just a strain but it is so easy to worry xx

That must be difficult to deal with, Mag123 and no wonder it's keeping you awake at night.  A friend of mine had a wall plaque above the staircase which read - "Our worst fears are seldom realised".   I hope things turn out better for you than anticipated x

Dulciana 

I hope you both managed to get a bit more rest, even if you didn’t get back to sleep, Dulciana and Mag123 ?

felt so rubbish I pulled out of rehearsal today; just hope I can get well enough for Thursday and next Sundays concert! 

slept on and off in front of daytime tv!

hugs xxx

Night night Fruit Loops, sleep well and stay safe, plenty of sleepy fairy dust for all who wish 

hugs xxx