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Hi Dclem...my anxiety is sky high, off the scale with panics and tears mOST days. I’ve asked for a physchology referral as I need some “tools” to calm it down!! I use pills when it gets out of hand and need to shut the negative head off
id say we are all fruit loops in here...it seems to be a common feature!!
xx
Beautiful dog YJjJ53 I understand completely about your anxiety! I am probably not far behind you! Sickness, dry mouth! Imagining allsorts? Panic attack? Aches and pains all over! We are all here for you ! Have a look at the MIND website, it might help my lovely! Stay strong! You have got this xx
So sorry your going through this it’s just crap, I hope you get the referral and they can get you on an even keel really soon.
Good to hear BCN was better today last thing you need is not feeling comfortable with the person who should be your information provider/comforter/advisor, good that you have come to a decision too it’s something else ticked off the list.
Take care chick, sending huge hugs xx
I have bookmarked this but posts seem very old and cannot seem to share with you! Perhaps we need more training or start a new thread xx
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