Not coping emotionally

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My husband's cancer has recently spread to his brain. How do other members manage their frustration. I feel bad that I cry when things get bad. 

  • Hi Duke

    a warm welcome to the group. Sorry to hear about your husband. 

    Don't ever feel bad for crying. Expressing emotions is healthy as it means that you are processing things and not bottling it all up- even if it doesn't feel like it. I cried oceans of tears when G was diagnosed and in the early stages of his journey.

    Our situation was different, G was diagnosed with a primary stage 4 brain tumour and I supported him throughout the 3 years of his journey. This community was a huge support to me personally as was the group Cancer carers forum | Macmillan Online Community . 

    I also wrote a community blog for MacMillan on how you cope as a carer that might resonate. Here's the link

    “I’m fine”: how do you really cope as a carer? - Macmillan Online Community

    This is a safe and supportive space so please reach out here anytime. There's always someone about to listen who gets it, someone to hold your hand and to offer a virtual hug when its needed. You're not alone. We've got you.

    It’s always good to talk so please remember that you can also call the Macmillan Support Services on 0808 808 00 00 - most services are open 8am to 8pm, 7 days a week Clicking here to see what is available. This service provides lots of cancer information, emotional support, benefit and financial guidance or just a listening ear.

    For now though I'm sending you a huge virtual hug and lots of strength

    love n hugs

    Wee Me xx

    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm