Hello

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My name is Anthony and I’ve had bowel cancer, it would be a year ago tomorrow that I had my operation, it went well and I’ve not had any issues, YET my anxiety and medical stuff has gone stupid. I’ve had my CT scan done and it’s been on my mind all the time, can’t sleep comfort eating. My CEA levels came back clear, yet I’m still lying awake at night. 
does anyone have any advice tips for getting through this. 
kind regards 

anthony