Surgery next week

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I have T2/3 low rectal cancer and I am having a LAR/TME procedure next week. Tumour was found back in early June and it has been a blur of scans and appointments since. Now as the day for surgery is getting nearer I am getting more and more frightened and anxious. By far my biggest fear is having an ileostomy and how life changing it will be. I am trying to be positive but it's proving very difficult, feel like I'm spinning and I can't find anything to hold onto.

I wondered if anyone can give me any ideas on how to manage the anxiety and to centre myself ready for surgery.