Good evening everyone

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Evening all, just checking in with you all…I’m doing great at the moment…im walking every other day.. im eating better..( apart from today) chocolate, jelly tots..

cooked a very nice prawn stir fry tonight…did my own sauce..came out very nice..

mentally I’m doing well also…I think because work is going well and I’m earning enough to not have any financial pressure..the anxiety is very very low…

also because work is going well, it gives me more time to cook healthy and spend quality time with Mrs Nigel and Leo….

BCG is just around the corner (March) so getting prepared for it now….

love to you all

The Nigel’s xxxx 

  • Hi Nigel, It is just so lovely of you to post , I am really happy  things are good for you , and you are back in the driving seat so to speak.( forgive the pun) Enjoy yourself and family time in between treatments,you are doing all the right things. It will soon be spring and better weather for walking . Spursy doing ok too. sending love to you and family x

    Much love Angela x

  • Cheers Angela, we took Leo to the cafe this morning…they know him so well they bring him  a sausage out.. yep all good here… how’s you my good friend 

  • Hi Nigel, not too bad, still a little twitchy waiting on urine cytology , hopefully get it monday and can get on with having a bit of fun. Going to the footy on wednesday and hopefully out to the pictures to see Hamnet next week. Got to keep going Nigel. Mr Halofan got tickets to puppy yoga , so got to fit that in very soon xx

    Much love Angela x

  • Who you got Wednesday? Champ’s league…puppy yoga sounds good fun…yep keep going 100%….

  • Galatasseray and we need the win really, football is bad for your health hahaha. Enjoy your weekend my friend x

    Much love Angela x

  • Hi Nigel,

    Good to hear things are going well.

    Prawn stir-fry sounds really good....I love seafood. 

    I've been a bit unhealthy today.. Visiting my son in Dalston (East London). Feeling very old.. every pub is rammed and full of young people.... Managed a couple of beers though.. back in the hotel now and my ears are ringing like I've been to a gig lol.. I'm definitely a country pub kinda person now.

    Hope the good news continues for you matey.

    Trevor 

  • Hi Angela,

    Hope you get the results on Monday. I'm sure all be good news.

    Enjoy Wednesday.

    Trevor 

  • Thanks Trevor, your unhealthy day sounds like a lovely treat, if not noisy . It will do you the power of good . Take care x

    Much love Angela x

  • Ha ha welcome to my world Trevor, when I drive past the pub and they are packed I think I’m so glad I’m going home…wow I’m old before my time….hope your well my friend..

  • Thanks Angela.

    I did really enjoy it, but honestly pretty much every pub was full to overflowing. So entered and then left....

    Although managed to find a couple with an empty table, but they were still very loud.

    Too offset my beer treats I did do over 18k step's walking around (went to a museum etc).

    Think next time we visit it won't be a Saturday.

    All the best.

    Trevor