Evening all, just checking in with you all…I’m doing great at the moment…im walking every other day.. im eating better..( apart from today) chocolate, jelly tots..
cooked a very nice prawn stir fry tonight…did my own sauce..came out very nice..
mentally I’m doing well also…I think because work is going well and I’m earning enough to not have any financial pressure..the anxiety is very very low…
also because work is going well, it gives me more time to cook healthy and spend quality time with Mrs Nigel and Leo….
BCG is just around the corner (March) so getting prepared for it now….
love to you all
The Nigel’s xxxx
