Morning all,
BCG #15 is finally done, had it on September 23rd, so it’s been a long slog…even though I’m not 100% pain free, the little pain I do have is manageable…
what I have learnt is that for me what I eat and drink has a big impact on my bladder…Salt and fizzy drinks seem to be to worse things for me…
CNS has told me if it happens after the next set I can have a different bladder wash to help with the inflammation. ( I have no idea what a bladder wash is)
even though I’m still up 4 or 5 times a night I’ll take that if the pain is low… I can now sleep on my side which also helps…no pain when walking or sitting…
im still drinking 3 litres a day, water and lemon barley…and a red bush tea here and there. I’m on a waiting list for some CBT. (6 months wait)
I’ve been signed up for a weight management course, plus my GP has got me onto a 8 week gym exercise course…
in other news, The dog is on the mend although we have to make sure he doesn’t jump on and off the sofa..
Mrs Nigel is also on the mend, I think she’s looking to getting back to work..
even though I’m tired, sluggish and heavy I’ll take that over soreness and anxious…
love to all, The Nigel’s.
Stressed Nigel but the house sale/buying is moving forward 
xx
