Evening all,
I may have mentioned once or a thousand times about my peeing problems…
I did some reading up on it and it’s not just what you drink that irritates the bladder..
so what I have done today is, changed to wholemeal rice, bread and pasta, lean meats, and nuts. ( Almonds and cashews)
had almond peanut butter on toast
salmon and rice
snacked on nuts
plenty of water and red bush tea..
up until midday it was much the same, but from then until now 8pm, im getting a bit more flow, and a lot less pain…not as sensitive..
im hoping this isn’t a one off and I can get some sleep tonight…I’ll take 5 hours…
love to all….
Nigel
