No sleep is doing me in….

Lack of sleep is a nightmare right (pardon the pun).

Lot's playing on the mind and it's difficult to shut down. There are some apps that might help, but I find them quite difficult as my mind wanders.

Hope you get a good night's sleep tonight.

Trevor 

Cheers Trevor mate, no sleep is a killer for me….ruined my day….

hope you’re well mate…

Hey Nigel, I never sleep well, so if you need a chat I'm sure I will be awake too!

Love Ade xx

Cheers Ade, how do you make it through the day? 

Hey Nigel, I'm just used to it now, but I have to say life is better now I've retired  

Love Ade xx

I slept like a log last night. Woke up in the fireplace!

Oh my!!! That's awful Garviv

I feel for you brother same boat for me today after not managing an early finish last night. Had 4 and about hours sleep and off for dinner 6 at hospital shortly. 

I hate not being able to sleep enough myself. Got a few days off now but today is going gto be a hard day. 

Hope your sleep issues start to relax soon bud. 

Grate !

that made me laugh out loud, well done Garviv, you are on fire today lol !