BCG #4

Well done Nigel, great progress Leo

Cheers Leo, how are you doing mate? 

That's brilliant Nigel!

Only 2 more to go for the end of Induction.

Chicken salad for us tonight. Trying to lose a few pounds  

Love to all, Ade xx

Good job, nearly done... 

Cheers Ade and Trevor, the Chinese went down a treat..xx back onto the healthy eating tomorrow… Nigel

Frequent peeing and prostate pain weighing me down. Bit grim.

Hi Leo,

So sorry to hear that you are struggling. Hope your break from BCG is pain free for you.

Sending a hug and positivity ️ 

Love Ade xx

Cheers Ade, I was looking forward to the break, but it has not so far turned out well. Hoping things improve shortly

Hi Leo, I am really sorry to hear its still giving you a bad time. I hope they find a solution for you and it doesnt get you down too much. It sounds painful

Morning Leo, I hope you are feeling a bit better today. Blue sky and sunshine here today after heavy rain last night. Garviv