BCG #3

Hi Nigel,Good you have another one done.I hope the training goes well.Love Jane x

Thanks Jane, x 

Yes Nigel , half way through whoop whoop. Bleaching palaver will be over soon and you hopefully get a good rest. I was going to comment about cake and then remember I had a doughnut on sunday lol. Take care friend, go easy on yourself with the training.

Cheers Angela, the training will be done at a very very slow pace… 

Hello Nigel, good to hear BCG is going well. Busy weekend but as Herothedod will testify you can’t have too much cake. Stay well Garviv

Must run slow so you can eat cake at same time obvs 

Hi Nigel,

Well done ️ half way through now. You are doing really well. And cake helps everything  ️ 

Love Ade xx

Astute as usual Leo. Well said Garviv

Thank you everyone,,, Leo is bang on… 

feeling a bit sore, and sweaty but all good apart from that… any ideas for a takeaway treat.

Nigel

Great to hear it's going well, great news.

No such thing as too much cake lol.

Good luck with the training.

Trevor