Because AML isn't enough of a gift, a recent bone density test indicates low bone density. Great. So how many of you have broken bones after all the chemo and steroids?
Ah Alissa some not so big crushing Highlander ((hugs))
Not a great gift to be getting. I have Osteoarthritis so not the same and have not had any broken bones before or after my Chemo and SCTs so can’t help.
Watch your step
Ah Alissa...it's the gift that keeps on giving, isn't it?
I have low bone density too, following a year on steroids for GVHD. I have osteopenia and have not yet developed full-blown osteoporosis. My consultant has said that the condition is completely reversible, as bone continues to grow and recommends any weight-bearing exercise, like walking, running, gardening, dancing, zumba etc.
Unfortunately I can't do much exercise at the moment because I have joint pain and stiffness all over with steroid-induced adrenal insufficiency. If it's not one flippin' thing, it's another!
But don't let it stop you - get your running shoes on and download the Couch to 5K app! :)
Very best wishes
Sheri
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