Newly diagnosed lymphoedema in arm and hand

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Can anyone advise how to fit all the SLD, exercises and moisturising into the day?

Feeling  slightly overwhelmed with trying to fit it all in. 
is it better to do at night while someone is around to assist. If so when do you moisturise?

I’m finding this diognosis quite hard to deal with at the moment so any advice would be greatly appreciated.

thanks

  • Hi  

    I'm sorry to read that you're suffering with lymphoedema and I can only imagine how uncomfortable it must be having not experienced it myself.

    I noticed that you also posted this on the breast cancer group and can see you've had a couple of replies. Hopefully you'll find them helpful.

    Wishing you all the best 

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