Lovely Morning Chit-Chat-Thread - July 2024

• Good morning all, nothing planed for today. Eddie have s good break with your family and come back well rested. Oh Alana it's horrible not getting enuff sleep I do feel for you. I'm bloods tomorrow and treatment Monday, my break from Treatment is over till next time. Lec enjoy you brbreak from appointments have a good rest.xx
• Moi

Alana, if your melatonin is not prescribed it is not going to help, the prescribed ones can help, but GPs can be reluctant to offer them, no sleeping pills for me, my heart doesn't like them, I tried all sorts from yoga to hypnotherapy  and found the thing that helped me was a relaxation therapy course at Maggies  www.maggies.org which can be done online. Alana are you having anxiety issues, I had them for a little while and resolving them was by far the most important thing to getting a decent sleep habit.

Eddie xx 

Morning Moi, thank you, coming back in one piece will be nice, enjoy today whatever your plans are best wishes with appointments.

Eddie xx 

Excellent Eddie I'm sure you'll enjoy the brake.

Hi Eddie, my Melatonin is prescribed by my Oncologist. I am not aware that I have specific anxiety issues. It has gone gradually downhill since I started my treatment. It is known for causing insomnia for some. Sadly enough I must be one of the unlucky “Some” . I will have a look at the online course, after all it can’t do any harm. Your helpfulness is much appreciated. Take care and enjoy your family gathering. 

Love Alana and Cat xx

Cheers moi, you enjoy your day before the vampire gets you tomorrow 

Well what a lovely day here, sun out full and 20degress slight breeze, its nice.

Cannot go and potter in garden another week, have itchy hands lol

Hi Lee I made a cake this morning  then had lunch. I'm now watching Wimbledon,  luv the tennis.  You have a hood day

 xx

Moi

Hi Ellie well what can I say, overcast and windy here, what's new in that. Done a bit of baking  and now watching tennis.  My sister just called and she's coming for a cuppa and a chat. xx

Moi

Enjoy catch up with sister, tea and cake.. yummy