Food Diary

FormerMember
FormerMember
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Hi all

We often when talking about problems with our stoma output suggest that by starting a food diary and recording EVERYTHING we eat and drink including all the sneaky little snack and nibbles we have to eliminate problems that we experience and I came across this food diary this morning, which I though might be of interest to all

Food Symptoms Diary

I also notice in other groups references being made to food diaries and again might be of interest to all forum members.

Ian