I love dance and found it saved me mentally and physically during my immunotherapy for stage 4 melanoma.
I've also found it helpful post treatment. Can't find a way of uploading a video of something I did in my house the other day...
Anyone else found dancing helpful??
Hi Big me Little c welcome to the forum..I have a picture of you in my mind of dancing around a room with not a care innthe world and at peace with life. You know that saying " dance like no one is watching" it's about letting go and doing what makes us feel better. Keep dancing Gail
Thanks Gail! Yes that's me in general, although I also dance when not at peace with life, as a way of processing everything :) I tried to link the video from my Instagram page but this is against the forum rules so am hoping the Macmillan tech team can find a way for me to post it, to encourage other people
Hope you are busy dancing in the kitchen too!
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