Overwhelmed with worry

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How do you all cope? My son has Hodgkins Lymphoma - the prognosis is good but the chemo side effects are making me so very anxious all of the time. After infusion 1 we had a few good days then had to go to a and E twice and he got neutropenia and an infection which was horribly stressful. Then after infusion 2 , a few good days and now he has horrendous constipation that isn't clearing with laxatives and I'm terrified . I am hypervigilant all the time , feel shaky and can't eat properly. I know I need to look after myself but how do you not worry every minute of the day? Can't focus on doing anything else except for watching a couple of escapist TV shows. Does anyone who has come through the other side of chemo have any tips ? 

  • Hi Worrymum, I'm so sorry you find yourself here. I was in your shoes 3 years ago and know exactly how beyond terrifying it is. My daughter was diagnosed with an aggressive cancer and a further tumour was found through the staging. In total over a two year period she had 22 chemo cycles, 15 sessions of radiotherapy and 3 surgeries. It completely takes over your life. I didn't want to talk to anyone, friends or family, about it for the first few months, just wanted to shut daughter and I away and 'make it go away'. But life's not like that, is it? Eventually, I did start talking to friends I trusted and even met for coffee. Also, on the few 'good days' I always made sure daughter and I did something nice together, even if it was only a walk in the park and a posh coffee - tried to make those days not 'all about cancer'. It's so very hard, but very early days for you and you will get through it - in a weird way, treatments and appointments do become your 'new normal'.

    I'm sorry, none of that is much help but I didn't want to read and run. I had so many tears, as I'm sure you do, but you will cope - it's what we, as mums, do. 

    My daughter is doing well. Still has treatment side effects and life will never be quite the same again but we're looking forwards. She has just had her one year post end of treatment scans and we're waiting for results. Pray

    Very best wishes to your son. Sending you love, strength and the biggest hug.  

  • Hi Worrymum, I’m so sorry to hear about your son. I’m thinking of you both & I hope his symptoms stabilise. My family member who is unwell is my mom, I feel like you, I’m super stressed all the time. I can’t sleep well, I don’t think straight & some days I’m just sad & tearful all day. I have to be strong at work & then some nights I cry in the car on the way home. It’s traumatising. If I watch Chesapeake Shores again I’ll scream but I know it’s easy watching. Your feelings & reactions are similar to all of us on here. It’s a way of coping instead of bottling it up.

    A colleague of mine suggested watching cooking shows as the outcome is predictable & going for walks is supposed to help but I’m yet to do that.

    I hope you’ve got people who you can chat to, we’re all here too. Sending a big virtual hug. x

  • Thanks for sharing. Well done to both of you for getting through all the treatment and tough times so far. 

    Wishing you all the very best